Yoga : Yoga asanas help greatly in burning the belly fat & other fat deposits in the body. Here are top 12 yoga asanas to reduce belly fat.
Archives for June 2016
The Five Biggest Mistakes I’ve Made as a Yoga Teacher (So Far) | Yoga International This might come in handy later…
Happy Hips Yoga Sequence- Oh my… I am not sure I can do these, but I can try!
These moves will flatten your belly, slim your thighs, and firm your butt in 2 weeks!
Which yoga classes burn the most (and the least) amount of calories? The answers may surprise you …
Two Fit Moms tutorial on Flying Lizard Pose – perfect for those just getting started with arm balances.