30 Yoga Poses You Really Need To Know #yoga #stretch #fitness
Archives for June 2016
5 Poses to Get Your Gut in Gear
This yoga sequence helps to strengthen muscles and tone the body.
Get a flatter stomach with this yoga workout!
20 Minute Full Body Yoga Workout [Guide] [Infographic] | Daily Infographic
This yoga sequence will free you of your tedious crunch routine. Mix it up with this sequence that will totally test your core.
3 Yoga Poses that Release The Lower Back Pain
Worried that you are putting on weight? And are you too lazy to go to the gym? Sometimes we get … #yoga
15JUN13 Yoga Workout: Abs Like Nina Dobrev. This was a great cool down. You make it as challenging as you wish.