Yin Yoga Poses: five easy yin yoga poses to try. Help yourself relax and open!
Archives for May 2016
Try some of these at home barre exercises!
Beginning yoga can be intimidating, but yoga workouts are great for weightloss, fitness, and healthy living! These simple tips will give you some yoga inspiration to get your namaste on! Yoga for beginners | avocadu.com/…
8 Best Yoga Asanas To Treat Migraine
The circuit workout you need to get strong, sleek, and toned. Print this out and do it while watching TV!
6 of the Best Yoga Shorts for Men Compared and Tested – For the yoga dudes!
Fast and Easy Power Yoga Workout in 15 Minutes – One of the best power yoga workouts I’ve seen! Super quick and gets you sweating!
12 BEGINNER YOGA POSES to calm your mind and body and prepare you for Sleep
Three Workout Moves That Are Better Than a Massage
When you’re fatigued, have a upset stomach, are on your period or just feel YUCK – this easy, simple 20-min class is for you. ♥ GET MY FREE VIDEO ON HOW TO S…