The Best Stretch for Every Tight Spot in Your Body #fitness #stretches #yoga greatist.com/…
Archives for April 2016
5 Minute Workout Exercises for Busy Nurses #Nursebuff #Nurseworkout #nurseexercises
You can transform your body in one week with this daily workout plan, no gym & in just minutes a day. So, what are you waiting for? Get Your best body NOW!
Good music is a MUST when I’m working out–and Pandora make it easy. These are the 15 Top Pandora Stations to Energize Your Next Workout!
A perfect workout, this full body workout tones and tightens every part of your body!
Love this yoga series…totally recommend. These will be for my off days tgat i dont do hard workout
Emily Skye’s 15 Minute Workout – HuffPost Australia